Struggling to get a good night’s sleep? A warm bath not too long before bedtime could do the the trick

Struggling to get a good night’s sleep? A warm bath not too long before bedtime could do the the trick

https://www.health24.com/Medical/Sleep/News/struggling-to-get-a-good-nights-sleep-a-warm-bath-not-too-long-before-bedtime-could-do-the-the-trick-20190731-2?

shared via @Health24com

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